Lessons in self-defence offered free

A MARTIAL arts company that has received an increased number of calls since Joanna Yeates was murdered is putting on free self-defence classes in Bristol.

The lessons, organised by KB Fitness' Personal Safety Team, will offer women crime prevention advice to help them avoid becoming victims of an attack in the first place, and how to protect themselves should they need to escape from an assailant.

Advice includes how to defuse a situation and how to respond if an attacker grabs you.

The lessons have been prepared by Kelly Bunyan, the head of London-based KB Fitness and her senior instructor Dalia Terret, who is an ex-Met police officer and officer safety instructor

Ms Terret said: "People often become victims of crime because they are sometimes perceived as non-confrontational and seen as easy targets. The lesson will incorporate several techniques, easy to learn and hard to forget."

A spokeswoman said: "We've had many inquiries since the murder of Jo Yeates, and although we're London-based, we've decided to offer this for the Bristol community."

The class will be held on Wednesday, at Fitness4less, The Pithay, All Saints Street, at 7.30pm, and will last for an hour. For details, and to book a space, email info@kbfitness.co.uk or call 020 76810114 or 07881957977.

 

 

 
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