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WHAT IS
KICKBOXING?
Kickboxing
Definition: Kickboxing is a dynamic and
effective sport, evolving from the practice of
many different martial arts. It is a recent sport,
originating in the US
during the 1970's. Essentially it is boxing
with kicks - combining Western and Eastern techniques.
Kelly
Bunyan's style of Kickboxing is very different to all other
Kickboxing schools; it is unique. She has applied
her extensive knowledge of Kung Fu, Boxing and Kickboxing to ensure that
Martial Arts is
accessible to all.
Footwork,
kicks, punches and blocking techniques are taught. Her
pupils skills are perfected by sparring* with other
students - in order to learn how to judge distances, timing
and contact. Fighting tactics are taught too.
KB Kickboxing
Members do not have to spar unless they choose to; as long as
everybody is happy, Kelly and her team do not mind who does and who doesn't.
Kickboxing
improves fitness, flexibility and stamina - an excellent
workout! that's safe and fun!
(* two
people fighting, in a controlled, light manner, against each
other, wearing protective
gear).
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