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TECHNIQUES

KB Kickboxing's approach to teaching Kickboxing techniques is quite revolutionary in the world of martial arts.  Unlike most other schools, from day one, KB Training involves punching, kicking, blocking, sweeping and jumping!  Usually, jump and spinning techniques are reserved for more experienced students.  Our view however is that the advanced techniques are so difficult, the sooner our Members start practising them, the sooner they can begin to master them! 

Starting from the basic stance, students learn the Kickboxing moves step by step.  Rather than being thrown in with higher grades and expected to copy, students are surrounded by other beginners and special attention is given so that all involved are learning at a speed that is suitable to them.  Every lesson provides new Kickboxing tips and advice.

KB Fitness Academy's Self Defence and Kung Fu classes incorporate numerous additional techniques - such as knife defence, elbows, knees, strangulation defence and basic street fighting tips. 

 

 

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