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TECHNIQUES
KB
Kickboxing's approach to teaching Kickboxing techniques
is quite revolutionary in the world of martial arts.

Unlike most other schools, in the early stages, KB Training
involves punching, kicking, blocking, spinning and jumping.
Usually, jump and spinning techniques are reserved for more
experienced students. Our view however is that the
advanced techniques are so difficult, the sooner our Members
start practising them, the sooner they can begin to master
them.
Starting
from the basic stance, students learn the Kickboxing moves step by
step. Rather than being thrown in with higher grades and
expected to copy, students are surrounded by other beginners
and special attention is given so that all involved are
learning at a speed that is suited to them. Every
lesson provides new Kickboxing tips and advice.
KB
Fitness Academy's Self
Defence
and
Kung Fu
classes incorporate numerous additional techniques - such as
knife defence, elbows, knees, strangulation defence and basic street fighting
tips. Self Defence classes are a requirement of the
grading process, to ensure that the school's Kickboxers
are not lulled into a false sense of security, as regards
their personal safety.
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